by Ella | Dec 1, 2024 | Uncategorized
According to the Equality Act 2010, a person is considered disabled if they have a physical or mental impairment that has a substantial and long-term negative impact on their ability to carry out everyday activities. Globally recognised as the “largest... 
by Ella | Nov 21, 2024 | Uncategorized
In today’s fast-paced world, where children and teenagers are often overwhelmed by academic pressures, social media, and the relentless pace of life, finding effective ways to promote mental and physical wellbeing is more crucial than ever. Yoga, an ancient practice... 
by Ella | Nov 12, 2024 | Uncategorized
The term “diabetes” originates from a Greek word meaning “to pass through,” referring to polyuria, or excessive urination, a common symptom. The word “mellitus,” meaning “sweet,” was later added to describe the presence... 
by Ella | Oct 29, 2024 | Uncategorized
What is Stress? Stress is a natural part of life, but sometimes it can feel overwhelming. When we’re stressed, we may overestimate the severity of the stressor and underestimate our own ability to cope. This often triggers a cycle known as “stress... 
by Ella | Oct 24, 2024 | Uncategorized
Understanding Stroke A stroke, also known as a cerebrovascular accident (CVA), occurs when there is a disruption in blood flow to the brain. This disruption is caused by either a blocked blood vessel or a blood vessel rupture. Without proper blood flow, brain cells...