The Power of Yoga Therapy in Cancer care

The Power of Yoga Therapy in Cancer care

In the vast tapestry of human experience, few journeys are as profound and challenging as the one faced by those touched by cancer. When the unthinkable happens in life, the body, mind and spirit are often tested to their limits, leaving us to grapple with a myriad of...
The Panchamaya Kosha

The Panchamaya Kosha

The Panchamaya Kosha model is a foundational philosophy that informs yoga therapy due to its comprehensive nature. It is said to be more than 2,500 years old. The Panchamaya is often chosen as the primary lens for which yoga therapists view the human system. It is a...
Chronic Pain

Chronic Pain

Pain is our nervous system’s way of grabbing our attention so we can identify and address the source of pain.  Once this has happened, usually the pain subsides. Chronic pain works differently. Even after the source of pain has been identified and addressed, the...